Efo is traditional African wild spinach and riro means “to mix’’ literally translating eforiro as “mixed spinach”. Eforiro leaves is rich in vitamins and a very common vegetable in many Nigerian homes. They are usually added to stews and soup that go well with rice or yam. It is a perfect addition to meal to boost weight lose.
Storage
Store in an airy space; or dry leaves to remove moisture and store away in your refrigerator or freezer. This will keep the leaves fresh for a few more days.
Suitable for vegetarians
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